VITALIZER Rebound Exercise is the most effective way to exercise every muscle in the body at the same time, making it the most effective of all forms of exercise.”Physical fitness is a measure of circulation efficiency.
An effective exercise must be:
- Workable
- Enjoyable
- Individualized
- Beneficial to entire body
As you become physically fit you increase circulation efficiency of the body fluids — the lymphatics and the cardio-vascular system — that service the muscles. Then the body is considered physically fit. The muscles are then able to continue the same work longer without fatigue.”
Physical fitness is just as important as strength.Usually, when you think of strength exercises, you think of weight lifting. When you want fitness, running comes to mind. Now, you can get both by “VITALIZING Rebounding.”
